Testimonials
Sarah is an incredible asset to the world of wellness in Charleston. The blend of her professionalism and knowledge base has served me well. I have taken several of Sarah’s continuing education courses and also send my clients to her for troubleshooting. Her unique physical therapy practice provides thorough explanations and solutions every session. You cannot stump her. My corrective exercise skill set has grown substantially over the past 4 years and largely because of Sarah. My business and I thank her.
Ryan Becknell, CPT web.me.com/livinginnovated
I cannot imagine teaching clients with special needs without having Sarah as a resource. Not only does she have a tremendous wealth of information, but she is constantly researching and exploring further.
Sarah’s workshops are as informative as they are fun. She presents the information in a detailed way and leaves plenty of time to play with the concepts and get hands on experience with her expert guidance. I always walk away with new knowledge of my own body and new ideas to immediately begin implementing with my clients.
Katie Ashley, Pilates Instructor
As A Personal Trainer with over 10 years experience, I place tremendous value on the instruction and education I received in Sarah’s Hip, Pelvic and Lower Back Workshop. She broke down some very complicated parts of the body and explained with simplicity their function, common injuries and disorders. Her knowledge has benefited me and my clients. I highly recommend her workshops for continuing education.
Kenneth M Brown, Cooper Institute Certified Personal Trainer
Over the last 20 years, I have suffered from consistent neck pain, so bad at times I could hardly turn my head. More recently, I developed a painful rotator cuff problem that interfered with both my tennis and golf game. Both have been healed by consistently working with Sarah, allowing me to completely avoid any type of surgery. She has made an indescribable difference in my quality of life each day.
Ed Holt
Sarah has an incredible wealth of knowledge and a true passion for her profession. It shines through in her continuing education courses and her interaction with clients. I have thoroughly enjoyed her courses because they continuously improve my ability to be a better personal trainer. She is always willing to share her knowledge and experiences to help others. I am so thankful! I feel privileged to have met Sarah and am looking forward to taking more of her continuing education courses in the future!
Catherine Stephenson, NASM CPT
I have worked with Sarah for 5 years at the MUSC Wellness Center. When we started working together, it was the very first time I had addressed my personal fitness needs. Sarah has patiently taught and guided me toward independent exercise, which included: muscle control/tone, the most beneficial exercises for me, and the correct way to do each exercise. I admire her knowledge base and ability to explain how and why each exercise is beneficial. We continue to address my posture, core strength, and overall fitness plan. Sarah has been a blessing in my life and continues to motivate me toward overall good health.
Dana Eberhardt
I have worked with Sarah for several years on a variety of issues. She has helped me overcome tennis elbow, a sore shoulder, back and knee problems and has guided me in improving balance and strength. Periodically we get together to re-evaluate and modify my program, which is important for continued progress. Always patient and encouraging, she is a wonderful asset to Charleston and I appreciate her commitment to keeping us all strong and healthy.
Chris Christopher
